Our classes are carefully structured to help you learn the fundamentals of Capoeira step by step. We break down the movements and techniques into simple, easy-to-follow exercises, allowing you to develop your skills gradually and confidently.
Our experienced instructors have more than 10 years of experience teaching Capoeira and will guide you throughout your journey with patience, encouragement and a passion for this incredible art form.
As you progress, you’ll not only learn the movements of Capoeira, but also begin to discover its music, rhythm, culture and community — becoming part of a journey shared by Capoeiristas around the world.
You Don’t Need to Be Fit or Flexible
Worried that you’re not fit enough, flexible enough or coordinated enough to do Capoeira?
Don’t be!
Our classes are suitable for complete beginners, and there is no specific level of fitness or ability required to get started. You’ll develop your strength, coordination, flexibility and fitness naturally as you train.
Most importantly, you don’t have to be good at Capoeira to start Capoeira.
Why Try Capoeira?
Capoeira is much more than physical exercise. It combines movement, music, culture, creativity and interaction with others.
By practising Capoeira, you can:
* Feel happier and more energised
* Reduce stress and clear your mind
* Build confidence and self-belief
* Develop new physical and creative skills
* Improve coordination, strength and fitness
* Meet new people and make new friends
* Learn Portuguese and discover a new language
* Explore Brazilian culture, history and traditions
* Become part of a welcoming and supportive community